First Steps After Disaster Strikes

The first few minutes after a disaster strikes are the most critical. Because many disasters occur without warning, you will feel a surge of adrenaline coursing through your veins. Your heart will be pumping faster, your breathing rate will increase, and you’ll find yourself fighting the impulse to panic. This is a natural physiological response to any emergency situation. Preplanning for a disaster can help you regain—and maintain—a sense of calm. Take charge by following these importa... More >>

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